How to Prevent Bok Choy from Bolting

If you’re growing bok choy, aside from dealing with potential pest and disease issues, the last thing you want is for your crop to go to seed.

When bok choy bolts, the leaves and stems can become tough and woody. The plants will stop growing, focusing their energy on setting seeds instead.

The flowers may be pretty, but they signal the end of your bok choy, or pak choi, as it’s often called.

A close up vertical image of the yellow flowers of a bok choy plant that has bolted in hot weather, pictured on a soft focus background. To the top and bottom of the frame is green and white printed text.

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To learn more about how to grow this tasty brassica, check out our guide.

Now, how can you prevent this plant from bolting? We’ll share our best tips below.

Here’s what we’ll cover in this article:

What in the World Does “Bolting” Mean?

When I first said to my partner, offhandedly, that the arugula in our garden would not stop bolting, he had no idea what I was talking about.

If you don’t either, you’re not alone! Let me explain.

A close up horizontal image of the small yellow flowers of a brassica plant that has bolted, pictured in bright sunshine on a soft focus background.

“Bolting” is a horticultural term used to describe the process when a plant sends up a flower stalk, and gardeners don’t want this to happen before harvest time arrives.

Once this occurs, the plant often turns tough and woody; it’s no longer focusing its energy on developing juicy stems and leaves, but on reproducing instead.

Bolting isn’t a simple process. As experts from the Michigan State University Extension put it, “Flowering in most winter annual and biennial plants is influenced by complex interactions between temperature, day length, and stresses of various kinds.”

Unfortunately, brassicas have a tendency to bolt. As cool-weather crops, their ideal temperature range is between 60 and 68°F, so anything too far above or below that range can induce bolting.

As a member of the brassica family, bok choy, or Brassica rapa var. chinensis, is no different.

Turnips are close relatives that are also prone to bolting, for example. You can read more about how to prevent the process in your turnip crop here.

So, let’s talk about how you can prevent your beloved bok choy from bolting before you get a chance to harvest it.

How to Keep Your Bok Choy Happy

The key to preventing bok choy from going to seed lies in keeping it as healthy and happy as possible. Here are our top tips for doing just that:

Plant at the Appropriate Time

The first thing to figure out is the ideal time of year to plant your crop.

Most varieties mature in 50 to 70 days after germination, and will require those cool daytime temperatures described above in order to thrive.

Nighttime temperatures should stay above 50°F; surprise frosts or sustained temperatures below 50°F can quickly drive your plants to bolt.

A close up horizontal image of a hand holding a small bok choy seedling for planting out into the garden, pictured on a soft focus background.

Younger plants are especially susceptible to bolting if exposed to cold temperatures, according to the experts at the Cornell University Extension.

To help prevent these issues, gardeners in Zones 2 through 4 will want to start seeds indoors in midspring for an early summer transplant, or direct-sow outdoors at least two weeks after your area’s average last frost date – usually around late May or June, or in early July in some colder regions.

In Zones 5 and 6, sow seeds indoors in February or March for an April or May transplant, or direct sow outside in April or May.

In Zones 7 through 10, seeds are best sown in the fall, usually between September and November, for a winter harvest. In Zone 11, you’ll want to plant seeds out in January and select heat-resistant varieties only!

By following the planting guidelines above, you’ll have a fighting chance at keeping your pak choi growing in its ideal temperature range.

Read more about bok choy planting times here.

Provide an Ideal Planting Location

Before you go and stick your bok choy in full sun next to your carrots or bush beans, take a moment to consider this: while pak choi can technically grow in full sun, it prefers partial shade – just provide three to five hours of sunlight per day and it will do fine.

A close up horizontal image of bok choy growing in a raised garden bed in part shade pictured in light filtered sunshine.

Keep an eye on the weather and make sure that if the daytime high temperatures are consistently moving much above 70°F you’re providing them with extra water and adequate shade to help the plants feel cooler.

I use these black shade cloths from Agfabric, available from the Home Depot.

A close up horizontal image of black shade cloth isolated on a white background.

Agfabric Shade Cloth

Conversely, if predicted temperatures are going to be dipping too low, add an extra inch or two of mulch to the planting area and pop a few plant protectors over top.

I love these pop-up plant protectors from Gardener’s Supply Company.

A close up square image of a green pop up plant cover in a garden border providing protection from winter chill.

Pop Up Plant Protector

They can help to keep your bok choy from getting too cold in the event of surprise frosts or temperatures below 50°F. It’s always a good idea to have a few in your gardening supply stash.

Test Your Soil

In their book, “Food Grown Right, in Your Backyard,” available on Amazon, authors Colin McCrate and Brad Halm explain that poor soil can cause plants to bolt.

Humorously, the authors say that bolting due to subpar soil and other stressors is like the plant saying, “I’m stressed out and unhealthy, and I believe I might be dying! I need to reproduce as soon as possible so the world will be blessed with my offspring!”

A close up horizontal image of pak choi growing in the garden.

Pak choi thrives in organically rich, well-draining soil with a pH between 6.0 and 7.5.

This is important because the pH affects how well the nutrients in the soil can be taken up by the plant. If the plant can’t properly absorb nutrients, it’s more likely to become stressed which can lead to bolting.

Before sowing seeds or setting out transplants, conduct a soil test to determine which – if any – nutrients you need to add to the soil.

Nitrogen, potassium, and phosphorus are all important to growing healthy bok choy. If your soil test results show that the planting area lacks adequate amounts of these nutrients, amend the site accordingly.

A close up square image of the packaging of Down To Earth Blood Meal isolated on a white background.

Blood Meal

Applying blood meal, like this organic product from DTE™ that’s available from Arbico Organics, adds nitrogen to the soil.

A close up vertical image of a bag of Espoma Organic Bone Meal isolated on a white background.

Bone Meal

Bone meal is rich in phosphorus, and we love this product from Espoma, which is available from the Home Depot.

A close up vertical image of the packaging of Maxicrop Soluble Powder isolated on a white background.


For soil that lacks potassium, Maxicrop’s seaweed powder is an excellent source. Find it at Arbico Organics.

Harden Plants Off

I know, I know. It’s so hard to spend a week or two hardening off your gorgeous young plants when it’s time to transplant them out from your home, or from the nursery where you bought them.

But trust me: it’s worth the wait. Transplant shock can stress your young plants and cause them to bolt.

But if you harden them off by setting them outside for one hour the first day, two hours the next, and so on for increasing amounts of time until they’re able to withstand the conditions outside 24/7, you’ll minimize the risk of transplant shock and reduce the chances of bolting.

Water and Mulch Appropriately

Keeping your pak choi adequately watered is a crucial component to reducing stress and bolting. A dried-out plant is a stressed-out plant, and it’ll bolt more easily than a well-watered one.

A close up horizontal image of a bok choy plant growing in the garden with water droplets on the leaves.

The soil needs to be consistently moist but not waterlogged. In the absence of rain, you’ll need to water frequently so that the soil is never allowed to dry out completely.

As a rule of thumb, an inch of water per week should do the trick, but this will vary depending on the type of soil in your backyard. Sandy soil that drains quickly will require more frequent watering than heavier soils that drain more slowly.

Add a two- to three-inch layer of organic mulch around your plants to help retain moisture in the soil. But be sure to avoid placing it directly around the stems, so you don’t introduce rot or make them more prone to fungal disease.

What to Do When Your Plants Go to Seed

If your pak choi sends up a flower stalk, try not to panic. If the plant is young and has small leaves, you can harvest and eat them – and go ahead and harvest the flower stalk while you’re at it.

A close up horizontal image of bok choy growing in the garden with bright yellow flowers pictured in light sunshine.

Whether unopened or opened, the bright yellow flowers have a bold, mustardy, peppery flavor that pairs well with all sorts of savory dishes.

You can also try leaving a bolted plant alone, allowing it to flower and set seed. Water it regularly and apply a balanced fertilizer every two to three weeks until the stems and seed pods are brown and dry.

Cut the pods off the plant, break them open, and scrape out the seeds. Store them in an airtight container in a cool, dark room for up to two years to plant out next year.

One Way or Another, It’s a Happy Ending

So, there you have it: the best ways to prevent bok choy from bolting, as well as a ray of hope to cling to if the unthinkable happens.

A close up horizontal image of a bee feeding from the yellow flowers of a brassica that has bolted pictured in light sunshine on a soft focus background.

Have you ever dealt with bolting bok choy? Let us know in the comments section below! We love reading your stories and digging into your questions.

For more tips on growing bok choy at home, check out these articles next:

Photo of author
Laura Ojeda Melchor grew up helping her mom in the garden in Montana, and as an adult she’s brought her cold-weather gardening skills with her to her home in Alaska. She’s especially proud of the flowerbeds she and her three-year-old son built with rocks dug up from their little Alaska homestead. As a freelance writer, she contributes to several websites and blogs across the web. Laura also writes novels and holds an MFA in writing from Vermont College of Fine Arts.

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fred king
fred king (@guest_16203)
2 years ago

Thanks for the info!. The best I have read so far online.

Tracy Kenyon
Tracy Kenyon (@guest_26258)
1 year ago

My Bok Choy flowered that I was growing in my aerogarden. I am pleased to hear that the flowers and leaves are edible after flowering! Thanks!

Sharon (@guest_30120)
11 months ago

Oops, I just saw that mine was starting to form flower heads, so I pinched them. What do I do from here?

Allison Sidhu
Allison Sidhu(@allison-sidhu)
Reply to  Sharon
11 months ago

Pinching is your best option (and they’re edible too!) but your best bet is probably to harvest now. Conditions aren’t likely to improve for this cool-season crop as we move into summer. If you like, you can plan to plant another crop for the fall.

Tiffany (@guest_32199)
10 months ago

This is my first year growing Bok Choy and they started bolting. This article was so helpful. Thank you!

Allison Sidhu
Allison Sidhu(@allison-sidhu)
Reply to  Tiffany
10 months ago

Thanks for reading, Tiffany!